Here it comes: the special sugar-free, anti-yeast diet I've mentioned so many times. It is the centerpiece of the entire anti-yeast plan.
I don't mean to sound harsh here, but it's important that you understand this: Without the diet, you won't get the results you are hoping for. You can take the medications and the supplements, and they may or may not help. You may feel better for a while, and then find your symptoms have returned.
| Diets For Yeast Infections |
If your health problems are yeast-connected, you must eliminate sugar from your diet for at least three weeks and probably indefinitely.