6. Non-prescription Anticandida Supplements
After you've completed the first four steps, you're ready to add supplements that help control the candida overgrowth:
Natural Remedies For Candida |
- Probiotics: These preparations of lactobacillus acidophilus and other friendly probiotic bacteria (literally meaning pro-life, rather than antibiotic or anti-life) help crowd out candida in your digestive tract. Usual dose: ¼ to ½ tsp. of powder or 1-2 capsules, one-to-four times daily.