Meats
Bacon (except turkey bacon without nitrates and hormones)
Canned tuna
Hotdogs (except chicken or turkey hotdogs without nitrates and hormones)
Processed and packaged meats
Sausages (except chicken and turkey without added sugar, hormones, and nitrates)
 |
| Yeast Infection Products |
Oils
Canola oil (small amounts okay)
Corn oil
Cottonseed oil
Partially hydrogenated or hydrogenated oils
Peanut oil
Soy oil
Vegetables
Mushrooms
Nuts and Seeds
Peanuts, peanut butter
Dairy
Cheeses, all including cottage and cream cheese
Buttermilk
Cow's milk
Goat's milk
Ice cream
Margarine
Sour cream
Yogurt (unless plain in raw dairy base and antibiotic, and hormone-free)
Grains
Breads (refined)
Cereals (dried)
Corn
Crackers (white flour)
Pasta (except whole grain)
Pastries
Popcorn
Tapioca
White rice
White flours
Wheat
Condiments
Ketchup
Gravy
Jams and jellies
Pickles
Relish
Sauces with vinegars and sugar
Soy sauce and tamari sauce
Spices that contain MSG
Beans and Legumes
None restricted
Miscellaneous
Candy
Cookies
Chocolate (dark, if you do indulge)
Donuts
Gelatin
Fast food and fried foods
Muffins
Pastries
Pizza
Processed food (TV dinners, etc.)
Beverages
Alcohol
Coffee (organic only)
Fruit juices
Sodas (diet and regular)
Fruits
All juices (sweetened or unsweetened)
All dried fruits (apricots, dates, figs, raisins, cranberries, prunes, etc.)
Sweeteners
Artificial sweeteners such as aspartame, maltitol, mannitol, saccharin, sorbitol, and sucralose (Splenda)
Barley malt
Corn syrup, dextrose, maltodextrin
Fructose, products sweetened with fruit juice
Honey (processed)
Maple syrup
Molasses
Raw or evaporated cane juice crystals
White sugar
To find out more, you can check out Yeast Infection Products.