Day One
Upon arising - 2 cups of red clover tea
Breakfast - Vegetable Alkalizer Juice (8 ounces)
Snack - Hummus with brown rice crackers
Lunch - Quinoa Burger, Asian Coleslaw
Snack - Half an avocado with a sprinkle of sea salt, 2 cups of red clover tea
Dinner - Grilled asparagus with toasted sesame seeds, Salmon with Ginger Wasabi Dressing, Citrus Soda
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| Anti Candida Diet Plan |
Day Two
Upon arising - 2 cups of red clover tea
Breakfast - Rice Almond Pancakes
Snack - Green apple
Lunch - Chicken Soup
Snack - Celery and carrot sticks, 2 cups of red clover tea
Dinner - Fish Curry over brown basmati rice, Marinated Kale Salad
Day Three
Upon arising - 2 cups of red clover tea
Breakfast - Scrambled eggs with vegetables
Snack - Cucumber slices and sprouts with apple cider vinegar
Lunch - Cabbage Rolls
Snack - Pumpkin seeds (small handful), 2 cups of red clover tea
Dinner - Brown rice penne with pine nuts and vegetables
Day Four
Upon arising - 2 cups of red clover tea
Breakfast - Hash (ground turkey and diced red potatoes)
Snack - Brown rice crackers with pumpkin seed butter
Lunch - Egg salad sandwich on yeast-free spelt or rye bread
Snack - Blueberries with small handful of walnuts, 2 cups of red clover tea
Dinner - Roast Duckling, Leeks and Leaves
Day Five
Upon arising - 2 cups of red clover tea
Breakfast - Tahini Toast
Snack - Handful of Spicy Almonds
Lunch - Chicken tacos and guacamole on spelt tortillas
Snack - Blueberries and a small handful of pecans, 2 cups of red clover tea
Dinner - Cod with Olive Tapenade, Sauteed zucchini with garlic and olive oil, Half a baked yam
Day Six
Upon arising - 2 cups of red clover tea
Breakfast - Ground chicken with vegetables
Snack - Jicama with Ranch Dressing
Lunch - Wild rice pilaf, sauteed spinach, and turkey sausage
Snack - Blueberry Buckle Shake, 2 cups of red clover tea
Dinner - Organic whole grain Vita-Spelt garlic, parsley noodles with vegetables
Dessert - Oatmeal cookies (made with stevia)
Upon arising - 2 cups of red clover tea
Breakfast - Goatein, hemp, or egg-white protein shake made with almond milk, blueberries, and stevia
Snack - Rye crackers with almond butter
Lunch - Nutty Brown Rice, Sauteed asparagus
Snack - Spicy Walnuts (small handful), 2 cups of red clover tea
Dinner - Chicken salad on half an avocado
Dessert - Baked Cinnamon Apple
To find out more, you can check out Anti Candida Diet Plan.