Candida Albicans Diet

SAUCES, DRESSINGS, AND DIPS 

Italian Vinaigrette Dressing

• 3/4 cup olive oil
• 1/4 - 1/2 cup raw, unfiltered apple cider vinegar 
• 2 stalks rosemary sprigs 
• 1 cup fresh basil, chopped 
• 3 garlic cloves, peeled and mashed 
• 1 tsp dry mustard (optional) 
• 1-2 drops stevia liquid or 1/4 tsp stevia powder (optional) 

Put all ingredients in a jar and shake well. Keep refrigerated  

Candida Albicans Diet

Ranch Dressing 

• 1/2 fresh lemon, squeezed 
• 1 tbsp sea salt
• 1 tbsp fresh or dried chives 
• 1 tbsp fresh or dried rosemary 
• 1 tbsp fresh or dried oregano
• 1 tbsp fresh or dried sage 
• 1 cup whole, raw macadamia nuts 
• 1/3 cup extra-virgin olive oil 
• Purified water, as needed 

Blend all ingredients in blender until smooth. Add enough water to achieve the desired consistency.

Ginger-Wasabi Dressing 

• 1 tbsp ginger, freshly grated 
• 1/4 tsp horseradish
• 1/4 cup rice vinegar, unsweetened
• 1 tsp sea salt 

Zesty Tahini Sauce 

• 1/4 cup raw tahini
• 2 drops stevia liquid or 1/4 tsp stevia powder (optional) 
• Purified water and/or fresh lemon juice if needed to achieve desired consistency
• Pinch of cayenne 

No-Cheese Pesto 

• 3 cups fresh basil 
• 3/4 cup olive oil  
• 1 tsp sea salt
• 4 garlic cloves, peeled 
• 1/2 cup dry-roasted pine nuts 
• 2 tbsp fresh lemon juice

 Blend all ingredients in blender and serve over vegetables or brown rice pasta. To find out more, you can check out Candida Albicans Diet.