Candida Diet Desserts Recipe

DESSERTS AND SNACKS  

Tofu Carob Pudding 

• 8 oz silken tofu (organic)
• 3 tbsp carob powder
• 1/2 tsp stevia powder or 4 drops stevia liquid 
• 1/4 cup almonds, ground 

Combine all ingredients except almonds in a blender until smooth. Chill and serve with ground almonds sprinkled on top.
 

Candida Diet Desserts Recipe

Baked Cinnamon Apple 

• 1 medium Granny Smith or pippin apple 
• 1 tbsp butter, softened
• 1 tbsp cinnamon
• Pinch of nutmeg (optional) 

Remove apple core to about 1/2 inch of the bottom of the apple. Make the hole about 3/4-1 inch wide. Blend the cinnamon and butter and spoon it into cavity of apple. Place apple in a buttered baking pan with about 1/4 inch of water and bake at 350° until tender. Sprinkle with nutmeg.
 
Spicy Almonds, Walnuts, or Pecans 

• 1 cup raw almonds, walnuts, or pecans 
• Few dashes of cayenne 
• 2 - 4 drops stevia liquid
• 1/4 tsp sea salt

Stir all ingredients together. Spread on baking sheet and bake at 300° for 10 minutes. 

Carob Chip Cookies 

• 1 stick butter, softened
• 1/4 tsp stevia powder
• 1 egg 
• 1/2 tsp vanilla 
• 1/2 cup whole spelt or buckwheat flour 
• 1/2 tsp sea salt 
• 1/2 tsp baking soda 
• 1 cup rolled oats 
• 1/4 cup raw pecans or walnuts, chopped 
• 1/2 cup unsweetened carob chips

Mix the butter, stevia, egg, and vanilla in a bowl. Blend in remaining ingredients in the order listed. Drop tablespoonfuls of the batter onto a baking sheet and bake for 10 minutes at 375°.

Tahini Toast 

• 1 slice bread (wheat-, yeast-, sugar-, and dairy-free) 
• 1 tbsp raw tahini
• Pinch of cinnamon
• Pinch of stevia 

Blend tahini, cinnamon, and stevia, and spread on toasted bread. To find out more, you can check out Candida Diet Desserts Recipe.