Meats
Bacon (except turkey bacon without nitrates and hormones)
Canned tuna
Hotdogs (except chicken or turkey hotdogs without nitrates and hormones)
Processed and packaged meats
Sausages (except chicken and turkey sausage without added sugar, hormones, and nitrates)
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| Candida Elimination Diet |
Grains
Breads (except wheat-, dairy-, yeast-, and sugar-free)
Cereals (except wheat-, dairy-, and sugar-free)
Corn (tortillas, polenta, popcorn, chips, etc.)
Crackers (wheat and/or white flour)
Kamut
Pasta (except brown rice and spelt)
Pastries
Tapioca
White rice
White flours
Wheat
Vegetables
Corn
Mushrooms
Peas
Beans and Legumes
Fermented soy products (miso, tempeh, veggie burgers, etc.)
Peas
Nuts and Seeds
Cashews
Peanuts, peanut butter
Pistachios
Oils
Canola oil (small amounts okay)
Corn oil
Cottonseed oil
Peanut oil
Processed oils and partially hydrogenated or hydrogenated oils
Soy oil
Dairy
All cheeses, including cottage and cream cheese
Buttermilk
Cow's milk
Goat's milk and cheese
Ice cream
Margarine
Sour cream
Yogurt
Fruits
All citrus (except lemons, limes, and grapefruit)
All juices (sweetened or unsweetened)
All dried fruits (apricots, dates, figs, raisins, cranberries, prunes, etc.)
All melons (cantaloupe, honeydew, and watermelon)
Apricots
Bananas
Cherries
Grapes
Mangoes
Nectarines
Papayas
Peaches
Pears
Plums
Pomegranates
Beverages
Alcohol
Caffeinated teas (black. Earl Grey, etc.)
Coffee (caffeinated and decaffeinated)
Fruit juices
Sodas (diet and regular)
Condiments
Vinegars, all (except raw, unfiltered apple cider vinegar and unsweetened rice vinegar)
Ketchup
Gravy
Jams and jellies
Mayonnaise (unless made with apple cider vinegar)
Mustard (unless made with apple cider vinegar)
Pickles
Relish
Salad dressing (unless made with apple cider vinegar or unsweetened rice vinegar, and it contains no sugar)
Sauces with vinegars and sugar
Soy sauce and tamari sauce
Spices that contain yeast, sugar, or additives
Worcestershire sauce
Sweeteners
Artificial sweeteners, such as aspartame, maltitol, mannitol, saccharin, sorbitol, and sucralose (Splenda)
Barley malt
Brown rice syrup
Corn syrup, dextrose, maltodextrin
Fructose, products sweetened with fruit juice
Honey (raw or processed)
Maple syrup
Molasses
Raw or evaporated cane juice crystals
White sugar
Miscellaneous
Candy
Cookies
Chocolate
Coffee
Donuts
Gelatin
Gum, mints, lozenges (unless sweetened with stevia or xylitol)
Fast food and fried foods
Muffins
Pastries
Pizza
Processed food (TV dinners, etc.)
Smoked, dried, pickled, or cured foods
To find out more, you can check out Candida Elimination Diet.